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The effects of a 24-week deep water aerobic training program on cardiovascular fitness
deep water aerobic training aerobic capacity middle age women
2010/9/16
The purpose of this study was to determine the influence of prolonged deep water aerobic training on cardiovascular fitness. Two groups of women, each consisting of 19 women between the ages of 30-62 ...
Aerobic training and the changes on the serum levels of serotonin and in the symptoms of depression in elderly women
Aerobic exercise Serotonin Depression Aging
2010/9/16
This study investigated the effects of an 8-wk aerobic training program on the serum levels of serotonin and in the changes in the symptoms of depression in elderly women. The sample of this study was...