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Soy protein ingestion results in less prolonged p70S6 kinase phosphorylation compared to whey protein after resistance exercise in older men
Anabolic signalling Supplementation Aging
2015/7/30
The phosphorylation of p70S6 Kinase (p70S6K) is an important step in the initiation of protein translation. p70S6K phosphorylation is enhanced with graded intakes of whey protein after resistance exer...
An open label study to determine the effects of an oral proteolytic enzyme system on whey protein concentrate metabolism in healthy males
protein concentrate metabolism healthy males
2015/7/14
Current research suggests that protein intake of 1.5 ?2.8 g/kg/day (3.5 times the
current recommended daily allowance) is effective and safe for individuals trying to increase or
maintain lean muscl...