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Short Durations of Static Stretching when Combined with Dynamic Stretching do not Impair Repeated Sprints and Agility
Flexibility agility running stretch duration stretch intensity
2015/5/7
This study aimed to compare the effect of different static stretching durations followed by dynamic stretching on repeated sprint ability (RSA) and change of direction (COD). Twenty-five participants ...
Effect of Work and Recovery Durations on W′ Reconstitution during Intermittent Exercise
CRITICAL,POWER W V˙O2 INTERMITTENT,EXERCISE INTERVAL TRAINING
2017/5/23
We recently presented an integrating model of the curvature constant of the hyperbolic power–time relationship (W′) that permits the calculation of the W′ balance (W′BAL) remaining at any time during ...
Effects of different durations of treadmill training exercise on bone mineral density in growing rats
Bone mineral density Training Exercise Treadmill X-ray absorptiometry
2010/9/16
In this study, we aimed to investigate the effects of different durations of treadmill training exercise (daily for 30 min and 60 min) on bone mineral density (BMD) in young growing rats. Training con...