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Architectural Changes of the Biceps Femoris Long Head after Concentric or Eccentric Training
FASCICLE MUSCLE ADAPTATION HAMSTRING
2017/4/13
Purpose: To determine the architectural adaptations of the biceps femoris long head (BFlh) after concentric or eccentric strength training interventions and the time course of adaptation during traini...
Effects of a 4-Week Eccentric Training Program on the Repeated Bout Effect in Young Active Women
Lengthening contraction strength peak power
2015/5/8
The aim of this study was to analyze the responses of women to the repeated bout effect (RBE) and to a short eccentric training program. Twenty-four young females were randomly assigned to a training ...