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Over the last 30 years, strength and power training has been a major issue for, coaches, athletes and researchers. Unfortunately, despite the increasing professionalization of coaches and athletes, th...
The aim of this study was to identify the dry land strength and power tests that can better relate with sprint swimming performance in young competitive swimmers. Twenty-eight (16 boys and 12 girls) y...
The ability to produce maximal short term power plays important role in success and tactical economy in competitive road cycling. There are no current studies relating the isokinetic strength paramete...
Static Stretching prior to sport has been shown to decrease force production in comparison to the increasing popularity of dynamic warm-up methods. However some athletes continue to use a bout of stat...

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