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Maximal fat oxidation at the different exercise intensity in obese and normal weight men in the morning and evening
MAXIMAL FAT OXIDATION TIME OF A DAY OBESE NORMAL WEIGHT MEN
2013/10/4
Introduction: Circadian rhythms regulate some metabolic and hormonal variables that affect fat oxidation rates. Thus, the purpose of this study was to investigate Maximal fat oxidation (MFO) at a diff...
Exercise intensity during Zumba fitness and Tae-bo aerobics
ZUMBA FITNESS TAE-BO AEROBICS EXERCISE INTENSITY HEART RATE ENERGY CONSUMPTION
2013/10/1
This study analyzed and compared the exercise intensity in Zumba fitness and Tae-bo aerobics. Object of the research was monitoring of the heart rate and energy consumption in kcal during exercise uni...