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Fibre not only works as a “bowel scourer”, but may also help to protect the colon from cancer by transporting antioxidants to the large bowel, new Queensland research has found.
Effect of commercial breakfast fibre cereals compared with corn flakes on postprandial blood glucose, gastric emptying and satiety in healthy subjects: a randomized blinded crossover trial
corn flakes commercial breakfast
2008/4/23
Dietary fibre food intake is related to a reduced risk of developing diabetes mellitus. However, the mechanism of this effect is still not clear. The aim of this study was to evaluate the effect of co...