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The effects of four weeks of creatine supplementation and high-intensity interval training on cardiorespiratory fitness:a randomized controlled trial
four weeks of creatine supplementation high-intensity interval training cardiorespiratory fitness randomized controlled trial
2015/7/16
High-intensity interval training has been shown to be a time-efficient way to induce physiological adaptations similar to those of traditional endurance training. Creatine supplementation may enhance ...