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Safety of a dose-escalated pre-workout supplement in recreationally active females
Safety Health Female
2015/7/30
Pre-workout supplements (PWS) have increased in popularity among athletic populations for their purported ergogenic benefits. Most PWS contain a “proprietary blend” of several ingredients, such as caf...
Dietary protein safety and resistance exercise: what do we really know?
Dietary protein safety resistance exercise
2015/7/16
Resistance trainers continue to receive mixed messages about the safety of purposely seeking
ample dietary protein in their quest for stimulating protein synthesis, improving performance, or
maintai...
Efficacy and safety of a popular thermogenic drink after 28 days of ingestion
Michael D Roberts Vincent J Dalbo Scott E Hassell
2015/7/14
We have recently demonstrated that consuming a thermogenic drink (TD) acutely
increases energy expenditure and serum markers of lipolysis in healthy, college-aged individuals.
The purpose of this st...