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The Effect of Age on the V˙O2max Response to High-Intensity Interval Training
AGING V˙O2max HEART RATE TRAINING STATUS ENDURANCE TRAINING HIIT
2018/4/24
Purpose High-intensity interval training (HIIT) is documented to yield effective improvements in the cardiovascular system and be an excellent strategy for healthy aging. However, it is not determined...
High-Intensity Interval Training Increases Cardiac Output and V˙O2max
INTERVAL EXERCISE MAXIMAL OXYGEN UPTAKE STROKE VOLUME THORACIC IMPEDANCE FICK EQUATION CYCLE ERGOMETRY
2018/4/24
Increases in maximal oxygen uptake (V˙O2max) frequently occur with high-intensity interval training (HIIT), yet the specific adaptation explaining this result remains elusive.
Purpose This study exam...