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Ergogenic effects of caffeine and sodium bicarbonate supplementation on intermittent exercise performance preceded by intense arm cranking exercise
Fatigue Blood lactate Rating of perceived exertion
2015/7/30
Caffeine and sodium bicarbonate ingestion have been suggested to improve high-intensity intermittent exercise, but it is unclear if these ergogenic substances affect performance under provoked metabol...
Multiday acute sodium bicarbonate intake improves endurance capacity and reduces acidosis in men
Critical power Supplementation Plasma volume
2015/7/27
Eight trained male cyclists and triathletes completed two exercise periods in a randomized, placebo-controlled,
double-blind interventional crossover investigation. Before each period, CP was determi...
Sodium bicarbonate supplementation prevents skilled tennis performance decline after a simulated match
Supplement sodium bicarbonate fatigue high intensity exercise
2015/7/21
The supplementation of sodium bicarbonate (NaHCO3) could increase performance or delay fatigue in intermittent high-intensity exercise. Prolonged tennis matches result in fatigue, which impairs skille...
Sodium Phosphate Supplementation and Time Trial Performance in Female Cyclists
Ergogenics endurance performance 2,3-DPG
2015/5/25
This study investigated the effects of three doses of sodium
phosphate (SP) supplementation on cycling 500 kJ (119.5 Kcal)
time trial (TT) performance in female cyclists.
Effects of Sodium Phosphate Loading on Aerobic Power and Capacity in off Road Cyclists
Tri-sodium phosphate 2,3- diphosphoglycerate oxygen uptake off road cyclists
2015/4/24
The main aim of this paper was to evaluate the effects of short- term (6 days) phosphate loading, as well as prolonged (21 days) intake of sodium phosphate on aerobic capacity in off-road cyclists. Ni...
Effects of sodium bicarbonate ingestion on swim performance in youth athletes
Sodium bicarbonate swimming youth athletes buffering capacity
2015/4/21
The purpose of this study was to evaluate the effect of oral administration of sodium bicarbonate (300 mg·kg-1 b.w.) on swim performance in competitive, (training experience of 6.6 ± 0.6 years) youth,...
The Effects of Sodium Citrate Ingestion on Metabolism and 1500-m Racing Time in Trained Female Runners
Middle-distance running buffer ingestion ergogenic aid
2015/4/7
The purpose of the study was to assess the effects of sodium citrate ingestion on the metabolic response to exercise and performance in a 1500-m competitive run in trained female middle-distance runne...
Effect of Sodium Phosphate Supplementation on Cycling Time Trial Performance and VO2 1 and 8 Days Post Loading
Serum phosphate lactate
2015/5/25
This study examined the effect of 6 days of sodium phosphate
(SP) (50 mg·kg·FFM-1·day-1) or placebo (PL) supplementation in
trained cyclists on either 100 kJ (23.9 Kcal) (~3-4 min) or 250
kJ (59...
Sweat Rates, Sweat Sodium Concentrations, and Sodium Losses in 3 Groups of Professional Football Players
hypovolemia sodium consumption hydration thermoregulation fluid balance
2010/9/8
Sweat sodium losses have never been reported in a large cohort of American football players.
Sodium Replacement and Plasma Sodium Drop During Exercise in the Heat When Fluid Intake Matches Fluid Loss
endurance fluid replacement hydration hyponatremia plasma volume sports drinks
2010/9/9
Sodium replacement during prolonged exercise in the heat may be critically important to maintaining fluid and electrolyte balance and muscle contractility.